Norway In Autumn – Weather, Activities, Clothing, Events + More

Autumn in Norway might not be the most popular time of the year for tourists, but this appears to be a good thing. Bright autumn colours, crisp clear air, empty hiking trails, delicious fresh autumn produce and the Norwegian way of cosy feeling of “kos”, makes Norway in autumn a place like no other.

Norway in autumn cover

Norway in autumn

Autumn in Norway falls on the months of September, October, and November. This is when the air gets crispier and cleaner, the colours more vivid, and the stars reappear on the dark sky after the bright summer nights. It’s a perfect time for an outdoor adventure in Norway, as well as a city break. 

Table of contentNorway in autumn

  1. Norway in September
    1. Weather in Norway in September
  2. Norway in October
    1. Weather in Norway in October
  3. Norway in November
    1. Weather in Norway in November
  4. What to do in Norway in autumn
  5. Norway autumn events
  6. What to pack for Norway in autumn
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Norway in September

September in Norway might be one of the best months to visit the country. It’s often still warm enough for a general traveller, with mild temperatures and sunny weather. The high season is finished, with summer tourists coming back home, leaving the iconic Norwegian attractions such as Kjerag hike more enjoyable without the crowds.

This is one of the best times to enjoy Norwegian outdoors with clean air and beautiful colours. Try famous Romsdalseggen or Trolltunga hike, or visit the famous Rondane National Park.

Remember that in the north of Norway, weather changes quickly. Whereas in the south it can still be warm, the more harsh conditions can already arrive in the northern parts of the country, as well as in the higher mountain areas.

Towards the end of September, you can start seeing Northern Lights in the Arctic Circle.

AUTUMN norway rondane

Weather in Norway in September

Weather in Norway in September is very enjoyable. This is when the summer transitions into the golden colours of early autumn. 

South: The average temperatures in Oslo in September range from 7.5°C  to 15.1°C. The daylight is getting shorter, but it’s still not too bad with almost 13 hours of daylight in the south.

North: The average temperatures in Tromso in September range from 4.5°C  to 9.3°C. There are 13 hours of daylight. 

Norway in October

The golden autumn colours are in a full display in Norway in October. This is the time when you can admire beautiful Norwegian scenery in peace, as there are not so many tourists anymore. The weather can still be relatively good and the daylight, even though shorter, still allows for enjoying hikes and nature. Go to the forest, make a bonfire and enjoy wild camping in the crispy nights under the blanket of stars.

October is the time when the Northern Lights displays in the Arctic Circle are more common. 

Weather in Norway in October

Crisp, cool air starts to be a normality in October. As well as shorter daylight hours.

South: The average temperatures in Oslo in September range from 3.8°C  to 9.3°C. There are 10 hours of daylight in the south.

In the north of Norway in October, as well as in the mountains, the temperatures are much lower. In many places, there is already snow.

Norway in November

November in Norway is almost the start of winter. This is the time when you can see the last of the autumn colours, and visit Norway before the December rush starts.

However, November in Norway is usually quite dark and wet, especially in the south and west of Norway. The northern part is usually already full of snow and ready for winter. When there is snow, you can already start feeling the cosy Christmassy atmosphere everywhere and Oslo in winter is not a bad place to be.

During the last few days of November, the places located in the Arctic Circle experience the time of Polar Nights, which means complete darkness. This is also when the Northern Lights season is in its fullest.

Weather in Norway in November

It’s dark, cold and wet. At the end of the month, the sun doesn’t rise at all in parts of northern Norway. 

South: The average temperatures in Oslo in November range from -1.5°C  to 3.2°C. Oslo gets around 7 hours of daylight.

What to do in Norway in Autumn

There is plenty to do in Norway in autumn. Below are some of my favourite activities.

Admire the autumn colours

The dazzling autumn colours make autumn in Norway the best time to be in the Norwegian nature. Grab your camera and take some pretty shots of the vivid landscapes.

Go for a hike

Crisp mountain air, empty trails and still relatively good weather make the autumn perfect time to go hiking in Norway. 

Pick berries and mushrooms

Autumn in Norway is the perfect time to pick delicious wild berries and mushrooms. But only do it when you know what types you are collecting, as some of them can be poisonous.

Follow the Norwegian art of “kos” 

Norwegian cosy feeling of “kos”, is the Norwegian version of famous Danish “hygge”. Take a blanket, lit scented candles, grab a hot drink and sit in front of the fireplace with a book, to experience the cosiness of the autumn season in Norway.

campfire, wild camping tips, wine

Try Norwegian comfort food

Slow-cooked lamb and various stews, wild mushrooms, game meat, apples, pears and berries are only some of the comforting dishes you can try in Norway in autumn.

Get an autumny Norwegian souvenir

Autumn introduces colder temperatures, so it’s a perfect excuse of getting a traditional Norwegian souvenir – a woollen sweater. Even though they are expensive, they will last you for years, be the warmest item you own, and you will likely not want to part with them ever again (unless it’s scorching hot). Check traditional Norwegian sweaters here.

New Year's Eve in Scotland Highlands fireplace

Enjoy tourist sights without the crowds

Autumn in Norway allows for a peaceful visiting of the country’s most famous attractions. The summer crowds are mainly gone, the weather is good and you can enjoy the sights all for yourself. This is the time to visit Kjeragbolten, Trolltunga or Romsdalseggen (but only when the weather allows for it).

Chase the Northern Lights

With its darker nights, autumn in Norway is the start of the Northern Lights season. The milder temperatures are in favour of long hours spent outside waiting for the aurora. 

Northern lights in scotland

Go to the traditional Norwegian cabin

Wooden cabin in the forest, fireplace, glass of wine and a group of friends – what else do you need to spend a perfect weekend in autumn in Norway?

Watch the night sky

Even if the activity of the northern lights is low, in autumn you can finally see the stars in Norway. During the summer, due to the white nights, it’s very hard, so if you want to catch a shot of a Milky Way, now it’s the time. 

Norway Autumn Events

Norway in autumn is full of interesting events to attend. You can find examples of them below.


Bergen Mat (Food) Festival



Rakfisk Festival

What to pack for Norway in Autumn

Would you like to visit Norway in autumn? What would you like to do? Or maybe you have some other activities to add to the list? Let me know in the comments!

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